The slimming diets offered by magazines will never work, because we all react differently to the consumption of healthy food, which allows some to lose weight when other gain some. A study recommends a personalized approach.
For example, a woman has presented an increase in its level of sugar in the blood every time she ate a tomato, food yet considered low in sugar and fat, according to the study which involved 800 people in Israel.
“The first striking surprise and discovery we had, is the great variability of reaction of people to the same dishes,” summarized Eran Segal, a researcher at the Weizmann Institute of Science in Israel.
The participants controlled their sugar for a week and provided stool samples to analyze their gut microbiome, while closely monitoring their food consumption.
“There are big differences between individuals – in some cases, they had opposite reactions from each other ” said the specialist.
Instead of following standard diets, we need a much more personalized approach, putting people at the center of the regime and not the opposite, which will not only help them control their sugar levels but also improve their health.
With the biocheckup (descripiton below), we have developped with our Incorpore specialist a better way in advising personally each patients. We can help them lose weight, improve their general wellbeing and avoiding future complications.
You can check our weight and health management program for more details.
The biocheckup is a precocious diagnosis program focusing on the physiopathological imbalance associated with society illnesses. The precocious diagnosis of the metabolism imbalance at an early stage, before the appearance of an illness, pushes you to take adapted measures that can have a reversible effect on the development of the illness.
Cardiovascular and inflammatory risk
Fatty acids profile
Saturated fatty acids
Monounsaturated fatty acids
Monounsaturated trans fatty acids
Polyunsaturated fatty acids (omega 6)
Polyunsaturated fatty acids (omega 3)
Lipoproteins atherogenicity/emerging markers
Oxidative stress & nutrition
Trace elements and enzymes
Diabetic risk
Insulino-resistance
Nutrition & metabolism
Fatigue, stress, sports industrial alimentation
Magnesium status
Sever nutritional problems
Nutrition and inflammation
Nutrition, metabolism, sports
Iron metabolism
Endocrinal status
Stress, obesity
Thyroid
Bone health
Women hormonal check
Men hormonal check
Trace of toxic elements