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Boosting Immunity and Health Prevention

In our time, preserving health becomes a crucial priority, particularly considering the constant increase in everyday stressors surrounding us. Immunity, as the body’s defense mechanism,

Heart Health: Key Risk Factors

Cardiovascular diseases (CVD) are becoming an increasingly urgent issue for medicine and society as a whole. Presently, they rank among the leading causes of death

How Technologies Affect Our Mental Health

In our time, technologies have become an integral part of everyday life, intertwining with our habits, thoughts, and communication. Statistics show that the number of

Triggers and Prevention of Migraine

Migraine is a chronic non-inflammatory condition characterized by acute episodes of headache that can deprive an individual of an average of three days per month

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