Helpful articles

Why regular medical check-ups matter
Medical check-ups play a pivotal role in maintaining your general well-being and identifying potential health issues at an early stage. They are a powerful tool

7 tips on how to maintain men’s health
To maintain men’s health, it is necessary to adopt a range of healthy habits. In this article, we will discuss the habits that will help

How lifestyle affects fertility
Lifestyle plays a crucial role in determining both male and female fertility and the ability to conceive. Making positive changes to one’s lifestyle can significantly

Heart Health: strategies for maintaining a strong and healthy heart
Heart health plays a crucial role in one’s overall well-being. In this overview, we will present key strategies for maintaining it in excellent condition, including

The Importance of Gut Health for Your Overall Wellbeing
Gut health pertains to the equilibrium and functionality of the microorganisms (microbiota) residing within your digestive system. It wields a profound influence on your overall

Youthful skin: tips for healthy aging and radiance maintenance
Healthy aging encompasses caring for both physical and mental well-being. Here are some tips for maintaining youthful skin and overall vitality as you age: Protection

NAD + perfusions
NAD+ (Nicotinamide adenine dinucleotide) infusions have gained considerable attention in recent years due to their potential health benefits. NAD+ is a coenzyme involved in various

Endotest® (endometriosis diagnosis)
Early and accurate diagnosis of endometriosis in saliva Clinical information Endotest® allows the diagnosis of endometriosis with over 95% reliability. A patient’s saliva is analyzed

What can I eat after training?
In order to properly recover after a workout, you need to follow a few rules. EAT NO SOONER THAN 30-40 MINUTES AFTER YOUR WORKOUT Proper

Why Zinc is good for health and immunity
Zinc is a trace element, meaning it is found in the body only in trace amounts equivalent to about 2 g, of which 65% is

What is the ideal heart rate for adults and children?
The normal heart rate depends on age. A newborn baby has a normal heart rate of about 120 beats per minute. The fetal heart rate

How is zinc related to our immune system?
According to various scientific studies, zinc can help strengthen the weakened immune system of the elderly. Zinc is a micronutrient whose concentration in our bodies