January 31, 2025
- Geneva:
- +4122 840 33 34
Helpful articles
How do I recognize and cope with chronic stress?
What is stress? Stress is a normal biological response that allows us to mobilize all available energy for action. Inherited from our prehistoric ancestors, this
March 14, 2022
Is sugar really dangerous to our health?
Yes, it is. And now we have a lot of research to prove it. First of all, it is important to know that it is
March 9, 2022
What you need to know about eating disorders: causes, symptoms, treatment
Eating disorders are a serious and complex mental disorder, most likely due to the overemphasis on thinness in society and the constant attention given to
March 5, 2022
What is lactose intolerance: types, diagnosis, diet
Lactose is the main sugar in milk. It is naturally found in most dairy products, but in very different amounts depending on whether or not
February 26, 2022
Review of the gluten-free diet – pros and cons, myths and Issues
The gluten-free diet is widely discussed by the public and promoted by the media and the food industry. It has become the most common diet
February 23, 2022
What is Anxiety – Symptoms, Causes and Cures
Everyone experiences anxiety at some point. It can occur in stressful situations, such as before a public speaking engagement, after a car accident, waiting for
February 21, 2022
Top 10 foods good for digestion
Here are our tips for improving digestion : – It’s important to eat in a calm environment, chewing your food well. – Divide your meals.
February 18, 2022
Gluten intolerance. What foods to avoid and what can you replace them with
Gluten, present in many foods, is a mixture of proteins called gliadin. Gluten is the glue of bread, which means that it is the amount
February 16, 2022
Everything you need to know about sugar and its alternatives
White or brown sugar? Agave syrup or cane sugar? Here are the advantages and disadvantages of each : HONEY It was once perceived as
February 14, 2022
What is chlamydia? Risk factors and treatment
Chlamydia is a very common sexually transmitted infection caused by the bacterium Chlamydiae trachomatis. Young women are particularly affected, although many of them do not
February 10, 2022
Breast reconstruction after mastectomy
Partial or complete mastectomy may appear necessary to treat breast cancer. This will depend on the stage of the disease, the type of cancer, the
February 10, 2022
What causes stomach pain and how to treat it?
Temporary or chronic stomach pain is common and can have many causes. Pregnancy? Eating too much food? What to do if it is accompanied by
November 7, 2021