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The life saving benefits of Vitamin K

Recent studies have expanded our understanding of vitamin K. We’ve long known it to be essential for bone density along with heart health. One study

SUGAR is the enemy

Between traditional coffee or morning tea, daily gourmet breaks, and industrialized prepared meals, sugar is everywhere in our diet! In sweet products of course, but

When to do a genetic test?

Genetic testing has made huge progress in preventive medicine. These blood tests are very reliable and now patients have the possibility to know whether they

Detoxify your liver!

Your liver’s function is to help detoxify your body, but you should also think about detoxifying your liver. The liver is a primary defense against

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