Brain, muscles, cells… Sugar is essential for the proper functioning of our body. But be careful, too much sugar is dangerous, especially for diabetics. There
Anxiety can be a real obstacle in everyday life, especially when it becomes permanent. Anxiety limits daily activities and can complicate social relationships, both personal
SLEEP The first step in combating fatigue is to make sure you get a good night’s sleep. It may seem trivial, but getting a good
When we talk about fertility, we primarily mean the fertility of a woman. However, it takes two to conceive a child! The quality of sperm
Switzerland is the champion of cancer treatment among other countries! Switzerland has an above-average incidence rate for cancer among the 40 European countries (especially for
Getting enough sleep is essential for our physical and mental health. Sleep, like exercise and a healthy diet, plays a huge role in our professional
For several years now, some urologists have been prescribing testosterone-based treatments for older men to replenish the levels of this hormone, which decline naturally with
For centuries, people in tropical regions have known about the incredible benefits of coconut water. This is especially true of young, still green coconuts. It
What is stress? Stress is a normal biological response that allows us to mobilize all available energy for action. Inherited from our prehistoric ancestors, this
Yes, it is. And now we have a lot of research to prove it. First of all, it is important to know that it is
