April 25, 2024
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Helpful articles
Heart Health: strategies for maintaining a strong and healthy heart
Heart health plays a crucial role in one’s overall well-being. In this overview, we will present key strategies for maintaining it in excellent condition, including
September 14, 2023
The Importance of Gut Health for Your Overall Wellbeing
Gut health pertains to the equilibrium and functionality of the microorganisms (microbiota) residing within your digestive system. It wields a profound influence on your overall
September 7, 2023
Youthful skin: tips for healthy aging and radiance maintenance
Healthy aging encompasses caring for both physical and mental well-being. Here are some tips for maintaining youthful skin and overall vitality as you age: Protection
September 7, 2023
NAD + perfusions
NAD+ (Nicotinamide adenine dinucleotide) infusions have gained considerable attention in recent years due to their potential health benefits. NAD+ is a coenzyme involved in various
July 20, 2023
Endotest® (endometriosis diagnosis)
Early and accurate diagnosis of endometriosis in saliva Clinical information Endotest® allows the diagnosis of endometriosis with over 95% reliability. A patient’s saliva is analyzed
March 8, 2023
What can I eat after training?
In order to properly recover after a workout, you need to follow a few rules. EAT NO SOONER THAN 30-40 MINUTES AFTER YOUR WORKOUT Proper
August 1, 2022
Why Zinc is good for health and immunity
Zinc is a trace element, meaning it is found in the body only in trace amounts equivalent to about 2 g, of which 65% is
July 30, 2022
What is the ideal heart rate for adults and children?
The normal heart rate depends on age. A newborn baby has a normal heart rate of about 120 beats per minute. The fetal heart rate
July 28, 2022
How is zinc related to our immune system?
According to various scientific studies, zinc can help strengthen the weakened immune system of the elderly. Zinc is a micronutrient whose concentration in our bodies
July 26, 2022
How to Care for Your Skin: Daily Care Tips
Taking care of your skin is very important to keep it healthy and looking younger than your age, to relieve irritation and inflammation, acne, etc.
July 24, 2022
How to develop healthy eating habits? 4 Simple Ways
Food, in addition to nourishing us physically, is part of our emotional regulation. This aspect becomes especially important in times of pandemics or some other
July 22, 2022
How does a spring detox help improve your health?
Winter often puts extra strain on our bodies. A moderate cleanse can be good for our health. How do you detox your body to improve
July 20, 2022